Self-Compassion in the Age of Burnout
You’ve learned how to push through.
Now it’s time to learn how to come back to yourself.
A 2-day global online summit
For professionals, leaders, therapists, and those who support them -
ready to understand burnout deeply and recover in a way that actually lasts.
📅 19-20 May 2026
🌍 Online | Global Speakers
🎥 Free to attend live
WHY THIS SUMMIT
Burnout is not just stress. And it’s not solved with rest.
You’ve tried:
Taking time off
Becoming more productive
Pushing through “just one more week”
And yet… the exhaustion stays.
Because burnout is not a time-management problem.
It’s a human response—to pressure, disconnection, and the way we’ve learned to relate to ourselves.
WHAT MAKES THIS DIFFERENT
🌍
WHAT MAKES THIS DIFFERENT 🌍
In this summit, we explore burnout from multiple angles:
🧠 Neurodivergence – the hidden cost of coping and masking
🌸 Women’s health & midlife – hormones, identity, invisible pressure
🌿 Nature & the body – regulation, safety, and nervous system healing
💬 Relationships & belonging – isolation, connection, and support
🏢 Workplace & leadership – culture, expectations, and performance
Because burnout is not one story.
And it doesn’t have one solution.
This is not another “tips & tricks” event.
This is a psychologically curated experience.
Over 2 days, you’ll move through:
🧠 Understanding - Why burnout happens (and why it keeps coming back)
🌿 Regulation - How your body and nervous system influence your energy
🌊 Identity - Who you’ve become through burnout—and who you’re allowed to become next
✨ Integration - Tools, practices, and perspectives you can actually apply
This is not about becoming more productive.
It’s about becoming more human.
22 global voices. One shared intention.
Psychologists. Psychotherapists. Coaches. Practitioners.
From across the world, bringing diverse perspectives, lived experience, and expertise.
All coming together to help you:
👉 Understand burnout with more clarity
👉 Relate to yourself with more compassion
👉 And create change that actually lasts
What to expect
✔ Deep, thoughtful panel discussions (not surface-level advice)
✔ Experiential workshops (not just theory)
✔ Honest conversations about pressure, identity, and burnout
✔ Practical tools you can take into your life and work
This summit is for you if…
You are a high-achieving professional who feels exhausted, even when things are going well
You are a team leader, manager, or HR professional trying to support others while navigating pressure yourself
You are a therapist, coach, or practitioner working with burnout and want deeper understanding
You find it hard to rest without guilt
You feel disconnected from your work, your energy, or yourself
You’ve tried to “fix” burnout—but something is still missing
This is not just for those experiencing burnout.
It’s also for those supporting it.
By the end of this summit, you will…
✔ Understand your burnout patterns more clearly
✔ Recognise what your body and mind actually need
✔ Feel less alone in your experience
✔ Learn how to respond to yourself with compassion instead of pressure
✔ Gain tools you can apply in your personal life or professional role
What if nothing is wrong with you?
What if burnout is not a sign that you’re failing…
…but a sign that something in your life needs attention?
Not through force.
Not through more effort.
But through awareness.
Through compassion.
Through understanding.
Join the Summit
Start understanding your burnout.
Start reconnecting with yourself.
Free to attend live • Global experts • Practical & experiential • 19-20 May 2026 • Online •
Free to attend live • Global experts • Practical & experiential • 19-20 May 2026 • Online •
Your Questions, Answered
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Yes. You can attend all sessions live for free.
Recordings are available with a paid ticket. -
This summit is for:
Professionals experiencing burnout
Managers, leaders, and HR professionals
Therapists, coaches, and practitioners
Anyone interested in understanding burnout more deeply
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Not necessarily. You can join the sessions that feel most relevant to you.
However, attending both days will give you a more complete experience. -
Both.
You’ll get:Evidence-based insights
Experiential practices
Practical tools you can apply immediately
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Yes.
Many sessions explore burnout from a workplace and leadership perspective, making it highly relevant for HR professionals and team managers. -
Once you register, you’ll receive all access details via email. Stay subscribed until the end of the summit, in order to receive updates and reminders.
To register, go here.